Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2018-12-30 10 lbs 1736 Day(s)
Last Date : 1RM : Result
2023-09-30 10 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2023-09-30

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x9


Rep Max: 10

2022-11-16

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2022-10-19

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2022-10-06

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2022-09-29

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10