Training Progress : Glute Kickback Rep Max :
Start Date 1RM : Duration
2020-03-20 15 kg 455 Day(s)
Last Date : 1RM : Result
2021-06-17 20 kg Increase 33.3 %
Logs For : Glute Kickback

2021-06-17

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2021-05-28

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2021-05-14

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2021-04-30

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2021-04-08

Set 1 : 10x20


Rep Max: 20