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Training Progress : Glute Kickback Rep Max :
Start Date |
1RM : |
Duration |
2020-03-20 |
15 kg |
455 Day(s) |
Last Date : |
1RM : |
Result |
2021-06-17 |
20 kg |
Increase 33.3 % |
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Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
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