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Training Progress : Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2013-09-24 |
10 kg |
3759 Day(s) |
Last Date : |
1RM : |
Result |
2024-01-08 |
0 kg |
Decrease -100.0 % |
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Set 1 : 0.5x20
Set 2 : 0.5x20
Set 1 : 0.5x20
Set 2 : 0.5x20
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