Training Progress : Alternating Heel Touch Rep Max :
Start Date 1RM : Duration
2017-03-08 30 kg 2498 Day(s)
Last Date : 1RM : Result
2024-01-08 0 kg Decrease -100.0 %
Logs For : Alternating Heel Touch

2024-01-08

Set 1 : 0x0


Rep Max: 0

2023-12-30

Set 1 : 0x0


Rep Max: 0

2022-05-11

Set 1 : 5x20

Set 2 : 5x20


Rep Max: 20

2022-05-03

Set 1 : 5x20

Set 2 : 5x20


Rep Max: 20

2022-04-30

Set 1 : 5x20

Set 2 : 5x20


Rep Max: 20