Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2014-02-04 n/a 1301 Day(s)
Last Date : 1RM : Result
2017-08-27 n/a Increase
Logs For : Plank

2013-09-24

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2014-01-23

Set 1 : 00:01:00

Set 2 : 00:01:00


2014-01-26

Set 1 : 00:01:00

Set 2 : 00:01:00


2014-01-28

Set 1 : 00:01:00

Set 2 : 00:01:30


2014-02-01

Set 1 : 00:01:20

Set 2 : 00:01:30