Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2014-07-30 20 kg 3442 Day(s)
Last Date : 1RM : Result
2023-12-31 0 kg Decrease -100.0 %
Logs For : Crunch

2023-12-31

Set 1 : 0x0

Set 2 : 0x0


Rep Max: 0

2022-09-02

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2022-08-25

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2022-08-18

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2022-08-10

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20