Training Progress : Push-Up (Wide Hand) Rep Max :
Start Date 1RM : Duration
2016-08-08 20 kg 2702 Day(s)
Last Date : 1RM : Result
2023-12-31 0 kg Decrease -100.0 %
Logs For : Push-Up (Wide Hand)

2023-12-31

Set 1 : 0x0

Set 2 : 0x0


Rep Max: 0

2020-03-18

Set 1 : 0.5x15

Set 2 : 0.5x15


Rep Max: 15

2020-01-02

Set 1 : 0.5x15

Set 2 : 0.5x15


Rep Max: 15

2016-08-15

Set 1 : 0.5x25

Set 2 : 0.5x25

Set 3 : 0.5x25


Rep Max: 25

2016-08-12

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


Rep Max: 20