Training Progress : Barbell Shoulder Pull (Prone) 1RM ( kg) :
Start Date 1RM : Duration
2019-08-03 36.66 kg 1 Day(s)
Last Date : 1RM : Result
2019-08-03 36.66 kg Change 0.0 %
Logs For : Barbell Shoulder Pull (Prone)

2019-08-03

Set 1 : 10x10

Set 2 : 17.5x10

Set 3 : 22.5x10

Set 4 : 27.5x10


1RM: 36.66