Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2019-07-09 12 kg 15 Day(s)
Last Date : 1RM : Result
2019-07-23 12 kg Change 0.0 %
Logs For : Hanging Leg Raise

2019-07-23

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 12

2019-07-09

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12