We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date |
1RM : |
Duration |
2019-07-09 |
82.33 kg |
26 Day(s) |
Last Date : |
1RM : |
Result |
2019-08-03 |
76 kg |
Decrease -7.7 % |
|
Set 1 : 55x8
Set 2 : 55x8
Set 3 : 60x8
Set 4 : 55x8
Set 5 : 50x8
Set 1 : 60x8
Set 2 : 60x8
Set 3 : 55x8
Set 4 : 55x8
Set 5 : 55x8
Set 1 : 60x8
Set 2 : 60x8
Set 3 : 60x8
Set 4 : 55x8
Set 5 : 45x8
Set 1 : 55x8
Set 2 : 65x8
Set 3 : 65x8
Set 4 : 55x8
|
|
|
|