Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2018-04-03 112 lbs 448 Day(s)
Last Date : 1RM : Result
2019-06-24 150 lbs Increase 33.9 %
Logs For : Calf Press On Leg Press

2019-06-24

Set 1 : 100x15

Set 2 : 100x12

Set 3 : 100x12

Set 4 : 100x12


1RM: 150

2019-06-10

Set 1 : 100x12

Set 2 : 100x12

Set 3 : 100x12

Set 4 : 100x12


1RM: 140

2019-05-22

Set 1 : 140x10

Set 2 : 140x10

Set 3 : 140x10

Set 4 : 140x10


1RM: 186.67

2019-04-27

Set 1 : 160x10

Set 2 : 180x8

Set 3 : 180x8

Set 4 : 180x8


1RM: 228

2019-04-21

Set 1 : 160x10

Set 2 : 180x8

Set 3 : 180x8

Set 4 : 180x8


1RM: 228