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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-03-11 |
70 lbs |
452 Day(s) |
Last Date : |
1RM : |
Result |
2019-06-05 |
70 lbs |
Change 0.0 % |
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Set 1 : 50x12
Set 2 : 50x12
Set 3 : 50x12
Set 4 : 50x12
Set 1 : 60x12
Set 2 : 60x10
Set 3 : 60x7
Set 4 : 60x7
Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x8
Set 4 : 60x9
Set 1 : 60x10
Set 2 : 60x6
Set 3 : 60x6
Set 4 : 60x6
Set 1 : 40x15
Set 2 : 40x15
Set 3 : 50x12
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