Training Progress : Chest Band Crossover (Uppercut) 1RM ( lbs) :
Start Date 1RM : Duration
2017-06-12 34.5 lbs 192 Day(s)
Last Date : 1RM : Result
2017-12-20 42.17 lbs Increase 22.2 %
Logs For : Chest Band Crossover (Uppercut)

2017-12-20

Set 1 : 23x25


1RM: 42.17

2017-12-11

Set 1 : 23x25

Set 2 : 23x23


1RM: 42.17

2017-11-30

Set 1 : 23x20

Set 2 : 23x20


1RM: 38.33

2017-09-12

Set 1 : 23x25


1RM: 42.17

2017-09-03

Set 1 : 23x25


1RM: 42.17