Training Progress : Band Cross-Over Rep Max :
Start Date 1RM : Duration
2017-06-29 15 lbs 25 Day(s)
Last Date : 1RM : Result
2017-07-23 15 lbs Change 0.0 %
Logs For : Band Cross-Over

2017-07-23

Set 1 : 0x15

Set 2 : 0x10


Rep Max: 15

2017-07-19

Set 1 : 0x18

Set 2 : 0x16

Set 3 : 0x15


Rep Max: 18

2017-07-15

Set 1 : 0x20

Set 2 : 0x15


Rep Max: 20

2017-06-29

Set 1 : 0x15

Set 2 : 0x15


Rep Max: 15