Training Progress : Barbell Reverse Curl 1RM ( lbs) :
Start Date 1RM : Duration
2017-06-13 71.67 lbs 1 Day(s)
Last Date : 1RM : Result
2017-06-13 71.67 lbs Change 0.0 %
Logs For : Barbell Reverse Curl

2017-06-13

Set 1 : 45x15

Set 2 : 50x13

Set 3 : 50x9


1RM: 71.67