Training Progress : Chin-Up 1RM ( lbs) :
Start Date 1RM : Duration
2017-06-09 49.33 lbs 183 Day(s)
Last Date : 1RM : Result
2017-12-08 0 lbs Decrease -100.0 %
Logs For : Chin-Up

2017-12-08

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x9


1RM: 0

2017-10-12

Set 1 : 0x13

Set 2 : 0x10

Set 3 : 0x9


1RM: 0

2017-09-21

Set 1 : 60x6

Set 2 : 60x6


1RM: 72

2017-09-14

Set 1 : 0x12

Set 2 : 0x10

Set 3 : 0x9


1RM: 0

2017-09-07

Set 1 : 35x9

Set 2 : 35x8

Set 3 : 35x7


1RM: 45.5