Training Progress : Weighted Pull-Up 1RM ( lbs) :
Start Date 1RM : Duration
2017-07-04 25.33 lbs 39 Day(s)
Last Date : 1RM : Result
2017-08-11 0 lbs Decrease -100.0 %
Logs For : Weighted Pull-Up

2017-08-11

Set 1 : 0x6

Set 2 : 0x6

Set 3 : 0x6


1RM: 0

2017-08-07

Set 1 : 35x6

Set 2 : 35x6


1RM: 42

2017-07-19

Set 1 : 35x8

Set 2 : 25x8

Set 3 : 25x8


1RM: 44.33

2017-07-16

Set 1 : 0x7


1RM: 0

2017-07-11

Set 1 : 25x8

Set 2 : 25x8

Set 3 : 25x7


1RM: 31.67