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Training Progress : Push-Up (Close Hand) Rep Max :
Start Date |
1RM : |
Duration |
2017-07-02 |
12 lbs |
172 Day(s) |
Last Date : |
1RM : |
Result |
2017-12-20 |
20 lbs |
Increase 66.7 % |
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Set 1 : 0x20
Set 2 : 0x13
Set 3 : 0x7
Set 1 : 0x15
Set 2 : 0x17
Set 3 : 0x12
Set 1 : 0x18
Set 2 : 0x10
Set 3 : 0x6
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