Training Progress : Pull-Up (Hammer Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-07-11 31.67 lbs 151 Day(s)
Last Date : 1RM : Result
2017-12-08 0 lbs Decrease -100.0 %
Logs For : Pull-Up (Hammer Grip)

2017-12-08

Set 1 : 0x8

Set 2 : 0x5


1RM: 0

2017-12-01

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x6


1RM: 0

2017-10-12

Set 1 : 0x8

Set 2 : 0x8


1RM: 0

2017-09-21

Set 1 : 35x9

Set 2 : 35x8


1RM: 45.5

2017-09-14

Set 1 : 0x9

Set 2 : 0x5


1RM: 0