Training Progress : DB Metcon 1RM ( lbs) :
Start Date 1RM : Duration
2014-10-09 58.33 lbs 18 Day(s)
Last Date : 1RM : Result
2014-10-26 58.33 lbs Change 0.0 %
Logs For : DB Metcon

2014-10-26

Set 1 : 50x5

Set 2 : 50x5


1RM: 58.33

2014-10-09

Set 1 : 50x5

Set 2 : 50x5

Set 3 : 50x5


1RM: 58.33