Training Progress : Farmer's Walk 1RM ( lbs) :
Start Date 1RM : Duration
2014-10-09 144 lbs 106 Day(s)
Last Date : 1RM : Result
2015-01-22 229.33 lbs Increase 59.3 %
Logs For : Farmer's Walk

2015-01-22

Set 1 : 135x4

Set 2 : 215x2

Set 3 : 215x2

Set 4 : 215x2


1RM: 229.33

2015-01-08

Set 1 : 135x2

Set 2 : 205x2

Set 3 : 205x2

Set 4 : 205x2


1RM: 218.66

2015-01-04

Set 1 : 135x4

Set 2 : 135x2

Set 3 : 135x2

Set 4 : 135x2


1RM: 153

2014-12-28

Set 1 : 135x4

Set 2 : 185x2

Set 3 : 185x2


1RM: 197.33

2014-12-21

Set 1 : 135x2

Set 2 : 225x2

Set 3 : 225x2


1RM: 240