Training Progress : Barbell Preacher Curl 1RM ( lbs) :
Start Date 1RM : Duration
2018-06-22 70 lbs 7 Day(s)
Last Date : 1RM : Result
2018-06-28 70 lbs Change 0.0 %
Logs For : Barbell Preacher Curl

2018-06-28

Set 1 : 50x12

Set 2 : 50x12

Set 3 : 50x12

Set 4 : 50x12


1RM: 70

2018-06-22

Set 1 : 50x12

Set 2 : 50x12

Set 3 : 50x12


1RM: 70