Training Progress : Hack Squat (Narrow Stance) 1RM ( lbs) :
Start Date 1RM : Duration
2018-07-01 150 lbs 1 Day(s)
Last Date : 1RM : Result
2018-07-01 150 lbs Change 0.0 %
Logs For : Hack Squat (Narrow Stance)

2018-07-01

Set 1 : 90x20

Set 2 : 90x20

Set 3 : 90x20


1RM: 150