Training Progress : Dumbbell Preacher Hammer Curl 1RM ( kg) :
Start Date 1RM : Duration
2022-12-06 15 kg 1 Day(s)
Last Date : 1RM : Result
2022-12-06 15 kg Change 0.0 %
Logs For : Dumbbell Preacher Hammer Curl

2022-12-06

Set 1 : 10x15

Set 2 : 10x15


1RM: 15