Training Progress : T Bar Row 1RM ( kg) :
Start Date 1RM : Duration
2016-10-11 66.66 kg 2248 Day(s)
Last Date : 1RM : Result
2022-12-06 66.67 kg Change 0.0 %
Logs For : T Bar Row

2022-12-06

Set 1 : 50x10

Set 2 : 40x10


1RM: 66.67

2018-08-03

Set 1 : 20x10

Set 2 : 40x5

Set 3 : 50x15

Set 4 : 40x18


1RM: 75

2017-08-10

Set 1 : 40x12

Set 2 : 40x10

Set 3 : 40x11

Set 4 : 40x12


1RM: 56

2017-04-07

Set 1 : 40.0x12

Set 2 : 40.0x12

Set 3 : 40.0x12

Set 4 : 40.0x12

Set 5 : 40.0x12


1RM: 56

2016-10-26

Set 1 : 50.0x10

Set 2 : 50.0x10

Set 3 : 50.0x10

Set 4 : 50.0x10

Set 5 : 50.0x10


1RM: 66.66