Training Progress : Bodyweight Calf Raise Rep Max :
Start Date 1RM : Duration
2013-01-16 493.33 lbs 1681 Day(s)
Last Date : 1RM : Result
2017-08-23 20 lbs Decrease -95.9 %
Logs For : Bodyweight Calf Raise

2017-08-23

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x20

Set 5 : 0x20


Rep Max: 20

2017-08-19

Set 1 : 5x50

Set 2 : 5x50

Set 3 : 5x50

Set 4 : 5x50


Rep Max: 50

2017-07-14

Set 1 : 5x20

Set 2 : 5x20

Set 3 : 5x20


Rep Max: 20

2017-06-30

Set 1 : 5.0x25

Set 2 : 5.0x25

Set 3 : 5.0x25

Set 4 : 5.0x25

Set 5 : 5.0x25

Set 6 : 5.0x25


Rep Max: 25

2017-06-12

Set 1 : 5.0x25

Set 2 : 5.0x25

Set 3 : 5.0x25

Set 4 : 5.0x25


Rep Max: 25