Training Progress : DB Pullover for Triceps 1RM ( lbs) :
Start Date 1RM : Duration
2017-08-19 93.33 lbs 12 Day(s)
Last Date : 1RM : Result
2017-08-30 80 lbs Decrease -14.3 %
Logs For : DB Pullover for Triceps

2017-08-30

Set 1 : 45x10

Set 2 : 60x10

Set 3 : 60x10

Set 4 : 60x10


1RM: 80

2017-08-19

Set 1 : 30x10

Set 2 : 50x10

Set 3 : 70x10

Set 4 : 70x10


1RM: 93.33