Training Progress : Weighted Tricep Dip 1RM ( lbs) :
Start Date 1RM : Duration
2024-01-01 259.66 lbs 1 Day(s)
Last Date : 1RM : Result
2024-01-01 259.66 lbs Change 0.0 %
Logs For : Weighted Tricep Dip

2024-01-01

Set 1 : 205x8

Set 2 : 205x6


1RM: 259.66