Training Progress : Cable Front Lat Pulldown (Close Grip) 1RM ( kg) :
Start Date 1RM : Duration
2021-01-05 51 kg 21 Day(s)
Last Date : 1RM : Result
2021-01-25 58.66 kg Increase 15.0 %
Logs For : Cable Front Lat Pulldown (Close Grip)

2021-01-25

Set 1 : 34x10

Set 2 : 34x10

Set 3 : 44x10

Set 4 : 44x10


1RM: 58.66

2021-01-21

Set 1 : 34x10

Set 2 : 34x10

Set 3 : 34x10

Set 4 : 34x10


1RM: 45.33

2021-01-05

Set 1 : 34x15

Set 2 : 34x10

Set 3 : 34x10

Set 4 : 34x10


1RM: 51