Training Progress : Side Bridge Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Side Bridge

2020-02-04

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30


2020-02-18

Set 1 : 00:00:30

Set 2 : 00:00:30


2020-02-20

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30

Set 4 : 00:00:30

Set 5 : 00:00:30

Set 6 : 00:00:30


2020-02-25

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30

Set 4 : 00:00:30


2020-02-27

Set 1 : 00:00:30

Set 2 : 00:00:30

Set 3 : 00:00:30

Set 4 : 00:00:30