Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2019-11-08 5 lbs 112 Day(s)
Last Date : 1RM : Result
2020-02-27 7 lbs Increase 40.0 %
Logs For : Pull-Up

2020-02-27

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x4

Set 4 : 10x3


Rep Max: 7

2019-11-15

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2019-11-08

Set 1 : 10x3

Set 2 : 10x5

Set 3 : 10x3


Rep Max: 5