Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2018-10-12 133.33 lbs 1169 Day(s)
Last Date : 1RM : Result
2021-12-23 202.66 lbs Increase 52.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2021-12-23

Set 1 : 160x8

Set 2 : 160x8

Set 3 : 160x8


1RM: 202.66

2021-04-05

Set 1 : 160x10

Set 2 : 160x10

Set 3 : 160x10


1RM: 213.33

2021-02-23

Set 1 : 90x10

Set 2 : 90x10

Set 3 : 90x10


1RM: 120

2020-06-20

Set 1 : 170x10

Set 2 : 170x10

Set 3 : 170x10


1RM: 226.66

2020-06-17

Set 1 : 160x10

Set 2 : 160x10

Set 3 : 160x10


1RM: 213.33