Training Progress : Dumbbell Stiff-Leg Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2021-03-18 180 lbs 1 Day(s)
Last Date : 1RM : Result
2021-03-18 180 lbs Change 0.0 %
Logs For : Dumbbell Stiff-Leg Deadlift

2021-03-18

Set 1 : 150x5

Set 2 : 150x5

Set 3 : 150x6


1RM: 180