Training Progress : Barbell Preacher Curl 1RM ( lbs) :
Start Date 1RM : Duration
2018-12-11 88.66 lbs 1724 Day(s)
Last Date : 1RM : Result
2023-08-30 126.66 lbs Increase 42.9 %
Logs For : Barbell Preacher Curl

2023-08-30

Set 1 : 95x10

Set 2 : 95x10

Set 3 : 95x10


1RM: 126.66

2018-12-11

Set 1 : 70x8

Set 2 : 70x7

Set 3 : 70x6


1RM: 88.66