Training Progress : Barbell Skull Crusher (Reverse Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-12-05 62.99 lbs 397 Day(s)
Last Date : 1RM : Result
2021-01-04 66.66 lbs Increase 5.8 %
Logs For : Barbell Skull Crusher (Reverse Grip)

2021-01-04

Set 1 : 40x12

Set 2 : 40x12

Set 3 : 50x10


1RM: 66.66

2020-01-02

Set 1 : 45x10

Set 2 : 45x10

Set 3 : 45x10


1RM: 60

2019-12-19

Set 1 : 45x9

Set 2 : 45x12

Set 3 : 45x14


1RM: 66

2019-12-11

Set 1 : 45x10

Set 2 : 45x10

Set 3 : 45x10


1RM: 60

2019-12-05

Set 1 : 25x10

Set 2 : 35x12

Set 3 : 45x12


1RM: 62.99