Training Progress : Cable V-Bar Row 1RM ( lbs) :
Start Date 1RM : Duration
2021-07-23 71.66 lbs 1005 Day(s)
Last Date : 1RM : Result
2024-04-22 72 lbs Increase 0.5 %
Logs For : Cable V-Bar Row

2024-04-22

Set 1 : 35x16

Set 2 : 40x16

Set 3 : 45x18


1RM: 72

2024-04-11

Set 1 : 35x16

Set 2 : 45x15

Set 3 : 45x14


1RM: 67.5

2024-03-23

Set 1 : 35x14

Set 2 : 42.5x12

Set 3 : 50x10


1RM: 66.66

2024-03-10

Set 1 : 35x10

Set 2 : 47.5x12

Set 3 : 50x10


1RM: 66.66

2023-11-24

Set 1 : 35x14

Set 2 : 42.5x12

Set 3 : 47.5x12


1RM: 66.5