Training Progress : Smith Machine Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2024-02-19 100 lbs 1 Day(s)
Last Date : 1RM : Result
2024-02-19 100 lbs Change 0.0 %
Logs For : Smith Machine Bench Press

2024-02-19

Set 1 : 75x10

Set 2 : 75x7


1RM: 100