Training Progress : Machine Incline Chest Press 1RM ( lbs) :
Start Date 1RM : Duration
2023-05-04 140 lbs 1 Day(s)
Last Date : 1RM : Result
2023-05-04 140 lbs Change 0.0 %
Logs For : Machine Incline Chest Press

2023-05-04

Set 1 : 80x14

Set 2 : 90x12

Set 3 : 100x12


1RM: 140