Training Progress : Flutter Kick Rep Max :
Start Date 1RM : Duration
2018-10-17 20 lbs 365 Day(s)
Last Date : 1RM : Result
2019-10-16 25 lbs Increase 25.0 %
Logs For : Flutter Kick

2019-10-16

Set 1 : 10x25

Set 2 : 10x14

Set 3 : 10x18


Rep Max: 25

2018-10-17

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20