Training Progress : Parallel Bar Hip Raise 1RM ( lbs) :
Start Date 1RM : Duration
2017-10-31 0 lbs 1096 Day(s)
Last Date : 1RM : Result
2020-10-30 14.66 lbs Change 0.0 %
Logs For : Parallel Bar Hip Raise

2020-10-30

Set 1 : 10x14

Set 2 : 10x12

Set 3 : 10x10


1RM: 14.66

2017-10-31

Set 1 : 0x8

Set 2 : 0x8

Set 3 : 0x8


1RM: 0