Training Progress : Seated Leg Tuck Rep Max :
Start Date 1RM : Duration
2018-04-25 17 lbs 2045 Day(s)
Last Date : 1RM : Result
2023-11-29 20 lbs Increase 17.6 %
Logs For : Seated Leg Tuck

2023-11-29

Set 1 : 10x16

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-09-11

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x16


Rep Max: 20

2022-12-08

Set 1 : 10x22

Set 2 : 10x24

Set 3 : 10x22


Rep Max: 24

2021-09-16

Set 1 : 10x12

Set 2 : 10x14

Set 3 : 10x20


Rep Max: 20

2021-08-18

Set 1 : 10x18

Set 2 : 10x20

Set 3 : 10x30


Rep Max: 30