Training Progress : Band Hip Lift Rep Max :
Start Date 1RM : Duration
2019-03-22 7 lbs 1 Day(s)
Last Date : 1RM : Result
2019-03-22 7 lbs Change 0.0 %
Logs For : Band Hip Lift

2019-03-22

Set 1 : 10x7


Rep Max: 7