Training Progress : Barbell Kneeling Squat 1RM ( lbs) :
Start Date 1RM : Duration
2019-03-22 56 lbs 1 Day(s)
Last Date : 1RM : Result
2019-03-22 56 lbs Change 0.0 %
Logs For : Barbell Kneeling Squat

2019-03-22

Set 1 : 0x5

Set 2 : 20x12

Set 3 : 40x12


1RM: 56