Training Progress : Cable Pull Through 1RM ( lbs) :
Start Date 1RM : Duration
2018-02-15 42 lbs 2270 Day(s)
Last Date : 1RM : Result
2024-05-03 47.5 lbs Increase 13.1 %
Logs For : Cable Pull Through

2024-05-03

Set 1 : 35x9

Set 2 : 37.5x8

Set 3 : 37.5x8


1RM: 47.5

2024-05-01

Set 1 : 32.5x10

Set 2 : 34x12

Set 3 : 34x11


1RM: 47.59

2024-04-29

Set 1 : 37.5x10

Set 2 : 37.5x10

Set 3 : 37.5x10


1RM: 50

2024-04-13

Set 1 : 37.5x10

Set 2 : 32.5x12

Set 3 : 37.5x11


1RM: 51.25

2024-03-24

Set 1 : 37.5x10

Set 2 : 42.5x10

Set 3 : 42.5x10


1RM: 56.66