We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Air Bike Rep Max :
Start Date |
1RM : |
Duration |
2017-07-21 |
25 lbs |
2016 Day(s) |
Last Date : |
1RM : |
Result |
2023-01-26 |
50 lbs |
Increase 100.0 % |
|
Set 1 : 10x40
Set 2 : 10x50
Set 1 : 10x40
Set 2 : 10x46
Set 1 : 10x40
Set 2 : 10x50
Set 3 : 10x40
Set 1 : 10x40
Set 2 : 10x40
Set 3 : 10x30
Set 1 : 10x30
Set 2 : 10x30
Set 3 : 10x20
|
|
|
|