Training Progress : Bench Leg Pull-In Rep Max :
Start Date 1RM : Duration
2018-05-29 10 lbs 886 Day(s)
Last Date : 1RM : Result
2020-10-30 13 lbs Increase 30.0 %
Logs For : Bench Leg Pull-In

2020-10-30

Set 1 : 10x13

Set 2 : 10x12


Rep Max: 13

2020-10-21

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x12


Rep Max: 12

2020-09-11

Set 1 : 10x8

Set 2 : 10x10

Set 3 : 10x13


Rep Max: 13

2019-10-16

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x14


Rep Max: 14

2019-10-01

Set 1 : 10x16

Set 2 : 10x14

Set 3 : 10x14


Rep Max: 16