Training Progress : Hanging Knee Raise 1RM ( lbs) :
Start Date 1RM : Duration
2019-03-22 12.33 lbs 1 Day(s)
Last Date : 1RM : Result
2019-03-22 12.33 lbs Change 0.0 %
Logs For : Hanging Knee Raise

2019-03-22

Set 1 : 10x7

Set 2 : 10x6


1RM: 12.33