Training Progress : Dumbbell One-Arm Incline Chest Press 1RM ( lbs) :
Start Date 1RM : Duration
2024-02-19 29.16 lbs 1 Day(s)
Last Date : 1RM : Result
2024-02-19 29.16 lbs Change 0.0 %
Logs For : Dumbbell One-Arm Incline Chest Press

2024-02-19

Set 1 : 15x16

Set 2 : 17.5x16

Set 3 : 17.5x20


1RM: 29.16