Training Progress : Barbell Lateral Lunge 1RM ( lbs) :
Start Date 1RM : Duration
2022-11-21 26.66 lbs 1 Day(s)
Last Date : 1RM : Result
2022-11-21 26.66 lbs Change 0.0 %
Logs For : Barbell Lateral Lunge

2022-11-21

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 20x10


1RM: 26.66