Training Progress : Cable Rear Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2018-03-07 91 lbs 400 Day(s)
Last Date : 1RM : Result
2019-04-10 97.5 lbs Increase 7.1 %
Logs For : Cable Rear Pulldown (Wide Grip)

2019-04-10

Set 1 : 55x8

Set 2 : 70x9

Set 3 : 75x9


1RM: 97.5

2018-03-07

Set 1 : 55x8

Set 2 : 70x7

Set 3 : 70x9


1RM: 91